Transferring video files from External HDD to the internal HDD in Q10 pro.

[cutefix]

Hello guys, are there any methods how to transfer files to the q10 internal HDD without using a PC but just the Himedia tools.? i just find it slow and cumbersome to disconnect the HDD from the TV then connect it with a PC and the external HDD to do the task..
I just can't get the Himedia file manager app to do the task itself.

[looun]

if you need copy and paste file with Q10 use app https://play.google.com/store/apps/details?id=com.lonelycatgames.Xplore
If you need copy and paste file from PC  Install app "Free FTP Server" for faster file transfer